ext_73052 ([identity profile] learnteach.livejournal.com) wrote in [personal profile] learnteach 2004-03-19 10:01 pm (UTC)

I've heard it the opposite way--

Warm up to sweat, slam the weights, then do the aerobics.
http://www.vegsource.com/talk/athletes/messages/59618.html
but my goal is just to go sweat--sure, you can borrow my motivation, but only at the gym. :!)

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