Let's try things backwards! (boring diet post)

[learnteach]

Ok, in order to make the weightloss real, I'm going to attempt to do the things backwards! The plan is: 1. Adjust schedule to allow 8 hours sleep a night (currently running at about 6) 2. Add working out 8 hour a day (preferably aerobic). 2.5 Get 8 12 oz glasses of water daily. 3. Make sure I take vitamins daily. 4. Start a food log. 5. Buy a scale 6. Go see nutritionist 7. Go back on diet plan. Some extra steps there. But I'm defeating the diet by stressing. So, defeat the stress!

Comments

[xot.livejournal.com]

sounds like a good plan.
Though 8 hours of aerobic work out each day might be much. =)
Good luck, Breath.