Centering and Progress

[learnteach]

Fought Sat and Sunday; not as effective as I'd like, but survivable. Realized that my sword design had changed significantly, and I have not practiced with the new style. Worked out Tue; that helped a lot towards centering. Doing good on sleep/vitamins, add the exercise and restate the goals and see where you are...
Weight: 337

Comments

HEY THERE!!!

[spektr313.livejournal.com]

Hey John, Its me Tuomas! how are you doing. I added you to my friends list. Its cool to find you online like this!

Take Care
Tuomas