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learnteachSome people filter these. I'm just going to lj-cut them.
Welcome to the New Year! In the spirit of "That Which is not Measured, Cannot be Controlled" I'll be weighing in every day (in the morning) and recording the information on fitday, along with an exercise and food log.
Goals:
1. Exercise every day.
2. Eat consciously.
3. Monitor without rancor or major emotional loading my weight progress.
So, starting today, 358.0 at 10 AM; a later weigh time and higher weight than normal. I hope. :*)
Welcome to the New Year! In the spirit of "That Which is not Measured, Cannot be Controlled" I'll be weighing in every day (in the morning) and recording the information on fitday, along with an exercise and food log.
Goals:
1. Exercise every day.
2. Eat consciously.
3. Monitor without rancor or major emotional loading my weight progress.
So, starting today, 358.0 at 10 AM; a later weigh time and higher weight than normal. I hope. :*)
