learnteach: (Default)
[personal profile] learnteach
Some people filter these. I'm just going to lj-cut them.

Welcome to the New Year! In the spirit of "That Which is not Measured, Cannot be Controlled" I'll be weighing in every day (in the morning) and recording the information on fitday, along with an exercise and food log.

Goals:
1. Exercise every day.
2. Eat consciously.
3. Monitor without rancor or major emotional loading my weight progress.

So, starting today, 358.0 at 10 AM; a later weigh time and higher weight than normal. I hope. :*)

Date: 2007-01-02 02:15 am (UTC)
From: [identity profile] d-mon-chick.livejournal.com
Good for you! I'll watch out and cheer you on.

I will also be working on the weight thing. I'll be weaning the baby this month so I no longer have to worry about eating to support my milk production. I'll start Scarsdale tomorrow to kick it all off!

Hugs!
Deena

Date: 2007-01-02 04:32 am (UTC)

spinach!

Date: 2007-01-02 06:03 pm (UTC)
From: [identity profile] xartle.livejournal.com
Hey, have you tried that veggie and meat diet that pallidus has tried to get all the spartans on at one point or another? I think vytas was on it for a bit so he might still have the info. Anyway, it's worked really well for me. I mainly like it because it gives you a lot of energy and it's pretty much more food than I can actually eat in a day. There aren't many diets that leave you stuffed. I just find it easier to do something like "eat better" when I have a plan for what better is.

Happy new year! :)

Date: 2007-01-02 07:13 pm (UTC)
From: [identity profile] vew.livejournal.com
you have my support... I removed 31 pounds of excess armour last year and want to do 50 more this coming year. So I understand all of those bits...

Profile

learnteach: (Default)
learnteach

December 2024

S M T W T F S
1234567
891011121314
15161718192021
22232425262728
29 3031    

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Aug. 9th, 2025 09:55 pm
Powered by Dreamwidth Studios