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[learnteach]

Gym workout: 30 Minutes.
Fighting: forgot right arm, still no shield. Worked on commitment and timing with Gwydion.

Comments

[tugrik.livejournal.com]

Curious question for the new-to-circuit-training:

So what's your gym regimen like? What do you do for that 30 minutes, and is it helping? Earperked monoceri want to know. :)

Whatever I'm working on at the moment.

[learnteach.livejournal.com]

Right now, the goal is just to make it to the gym. Then, endurance and weightloss work, and get my butt used to a bike saddle. Then, back to the Body for Life workout. But it depends on what I'm doing outside of the gym waaaaaay too much. What gym are you at? I'm at 24 hour fitness, so can be anywhere...