learnteach: (Default)
[personal profile] learnteach
Ok, let's try for some of those good habits:
1. Exercise an hour everyday. Preferably first thing in the morning.
2. Eat a breakfast with protien and fiber every day.
3. Follow my natural rhythms, if I can--nap if needed.
4. PLAN the day...
More later. Off to find the daytimer.
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learnteach

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