learnteach: (Default)
[personal profile] learnteach
Ok, let's try for some of those good habits:
1. Exercise an hour everyday. Preferably first thing in the morning.
2. Eat a breakfast with protien and fiber every day.
3. Follow my natural rhythms, if I can--nap if needed.
4. PLAN the day...
More later. Off to find the daytimer.

Date: 2004-05-19 01:38 pm (UTC)
From: [identity profile] vew.livejournal.com
Very Important to follow natural rhythms.. nap if you need it. critical to health.

Planning day also very important....

Remember all things in moderation.....including moderation

Profile

learnteach: (Default)
learnteach

October 2025

S M T W T F S
   123 4
567891011
12131415161718
19202122232425
262728293031 

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Oct. 20th, 2025 10:57 pm
Powered by Dreamwidth Studios