Good habits!
May. 18th, 2004 10:19 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
learnteachOk, let's try for some of those good habits:
1. Exercise an hour everyday. Preferably first thing in the morning.
2. Eat a breakfast with protien and fiber every day.
3. Follow my natural rhythms, if I can--nap if needed.
4. PLAN the day...
More later. Off to find the daytimer.
1. Exercise an hour everyday. Preferably first thing in the morning.
2. Eat a breakfast with protien and fiber every day.
3. Follow my natural rhythms, if I can--nap if needed.
4. PLAN the day...
More later. Off to find the daytimer.
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no subject
Date: 2004-05-19 01:38 pm (UTC)Planning day also very important....
Remember all things in moderation.....including moderation