Self: Procedures

[learnteach]

What are other people doing for their lifehacking?



From here out (until end of summer classes):

1. Sleep/Rise schedule of 12 PM latest bedtime, up at 7 and out of house by 8 latest EVERY DAY.
Must be out for at least 1/2 hour.
2. Workouts: Minimum one stretch/joint repair session in the mornings, and 5 cardio/weight workouts (swimming and gym count, so does heavy sword practice.) With people if at all possible.
3. Weigh in morning.
4. Morning meal has protein and vitamins.
5. Goals: Evaluate the following
A. Fight at October Crown; therefor health insurance by then
B. Minimum half time job by then, consulting counts
C. Pack house down to minumum by Oct. 1 for renovations; start renovations now.
D. Plan and do a party every month, or participate in one. Scrabble counts June; Prom July.

Ok, thinking on this.

Comments

[sirst.livejournal.com]

I'm happy to help on execise, fighting, and I'd love you help doing a dance party up here on the hill.

[ianhess.livejournal.com]

Alternate arm/upper body freeweights and walking, on separate nights. Letting a day of no exercise every once in a while is ok. Dropping the pattern for a week is not.

Every time work seriously irks me, find a job posting to apply to.

Multivitamin every night.

Drill shield blocks, basic strikes, and defensive returns, at least twice a week.

[gormflaith.livejournal.com]

brilliant plan.
I should get on one for myself.
thanks for the nudge :-)

[channel6.livejournal.com]

Don't forget I'm funemployed at the moment! Give me a call if ya need someone to pal around with. I think you are pretty much interested in doing things that interest me as well.

LIfe Hack

[xot.livejournal.com]

1)continue to be aware of portion size (and reduce portion size. i.e. one hamburger, not two.

2)hunting strategy: a)Stay busy enough to be interesting. b) choose target rich environments.
both achieved by: attending SCA events & explore and attend gatherings of compatible fringe culture.

3)Bonus! Being hyper active socially seems to be helping general physical health. (except for the lost sleep, not yet critical)

major hack

[ktmcg.livejournal.com]

1. moving from a large house in a town where you can't walk ANYWHERE to an Apartment where there is almost no need to drive EVER (walk or bike unless lugging armor...)

2. after move is done . . WALK or BIKE everywhere!!!

3. After move is done - BUY vegis and fruit at Berkeley Bowl fresh every day and EAT them!!!

Home - yay!!!

[seussgirl27.livejournal.com]

yay! I be liking your goals, Sir John.